Health & Fitness

How can you increase the success rates of IVF? Which tips to follow?

Only those couples visit the Best IVF Center in Punjab, who are facing difficulty in natural conception. The couples who are suffering from infertility need not take tension as they can experience the joy of the first cries of the baby by paying a minimal test tube baby cost in punjab.  But the couples visiting the fertility experts are suggested to follow the following measures to increase the success chances of the IVF procedure: 

 

  • Do a research 

When it is about taking the IVF treatment, then make sure that you are taking treatment from the reputed IVF Centre. To choose the right IVF centre, it is required that you carry out the entire research based on the following credentials: 

The ratio of pregnancy with each transfer for the embryo 

The achieved pregnancy rates by the couples who are the same as that of your age. 

 

Also, do not forget to check: 

  • Whether the clinic is accredited or not? 

  • Is the clinic board certified by the physicians or not?

  • What cost of packages are they charging to the couples suffering the same infertility problem as you? 

  • What is the rate of the pregnancies which have encountered the twins and the multiple births?

 

  • Do not ejaculate before sample-giving 

Make sure that the male participant is not ejaculating either through intercourse or masturbation. It will help to augment the sperm count and the quality. 

 

TIP 

You are advised to get your semen analysed as the quality of the semen gets deteriorated with time. 

 

  • Try to consume the good fats 

As we know there are two kinds of fats – good fats and bad fats. You should start intaking the good fats in a handsome quantity as these will help you to achieve the successful conception through the procedure. Good fats are not only accountable to improve fertility but rather also help in lowering blood pressure and lowering inflammatory sensations.  So this is the main reason that you are suggested to intake the unsaturated fats in good quantity. If you do not know, which  monounsaturated fat-rich food item you should try, then you should consider in taking the following: 

  • Sunflower Oil 

  • Avocado Oil 

  • Nuts 

  • Seeds 

  • Olive Oil

 

  • Destressing 

Have you ever thought about how severely the states can contribute to deteriorating our fertility potential? You should try out some new ways to distress yourself. Spend time in the company of the person you like the most, try to do the activities which give you pleasure, start meditating and watch inspiring, philosophical and motivational videos.

 

  • Do not intake the foods low in GI 

 

You should avoid eating food that is low in GI. These food items ensure that your fertility is getting boosted. If you do not restrict your intake of these items, then you won’t be able to gain the ideal weight. Also, maintenance of healthy blood glucose levels is a necessity. If you keep on intaking these, then it will be difficult to maintain those levels.